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Sarah Ellis

Sarah Ellis

Health Writer

Sarah Ellis is a wellness and culture writer who covers everything from contraceptive access to chronic health conditions to fitness trends. She is originally from Nashville, Tennessee and currently resides in NYC. She has written for Elite Daily, Greatist, mindbodygreen and others. When she’s not writing, Sarah loves distance running, vegan food, and getting the most out of her library card.

Latest by Sarah Ellis

COVID-19 mask and protest

Cut Your COVID Risk While Protesting

In a large public setting, it’s impossible to stick to the strict social distancing guidelines you’ve followed everywhere else. Here’s how to stay as safe as possible.

BLACK LIVES MATTER

What We Can Learn About Trauma, from Experts & Survivors

We’re living through a period of collective grief and pain, and it will resonate in people’s lives for years. Here, trauma survivors share what they’ve learned along the way.

COVID antibody testing

The Truth About COVID-19 Antibody Testing

Experts say life can’t return to normal until we do more testing. But what exactly does that mean, anyway?

nipple x-ray

Nipple Issues: When to Worry, When to Wait

Is discharge normal? What about soreness? Here’s what to look out for—and when to give your doctor a call.

dental health

The Link Between Rheumatoid Arthritis and Dental Health

Studies suggest RA and periodontal disease could be triggered by the same specific bacteria. Here’s why that matters.

spice blend

The Spice Blend With Anti-Inflammatory Benefits

Researchers tested a specific blend of spices with the potential to lower inflammation in the body. Even better news: It’s also delicious.

hand tremors

的免疫系统在帕金森病中发挥作用Disease?

Research sheds light on one potential cause of this mysterious condition, which could open new avenues for treatment.

Amber Wallace

Thinking About Surgery for Crohn's Disease?

Doctors and patients explain why this treatment for Crohn's can be life-changing and what to expect each step of the way.

WFH stress-iStock-1214479358

Is Your Overbearing Boss Hurting Your Health?

A new study links your job workload and freedom to long-term mental health outcomes—including a risk of early death.

contemplative middle aged woman

10 Tips for Managing Menopausal Mood Swings

Life changes shouldn't leave you feeling down and anxious. Follow these strategies to get your mojo back fast.